Workout on
your own terms

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Everyone is welcome, all day, every day.

My goal is to encourage a diverse group of members. I believe a good mixture of male/female, old/young, beginners to advanced is essential to generate a community atmosphere and family feel. Where anyone, no mater their ability, will feel welcome.

 
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Exclusive

A small exclusive membership means you are not just another number. It means you will be looked after properly, encouraged and assisted to achieve your fitness goals. It also has the advantage that the gym will usually be quiet and therefore you can train effectively without distraction.

You will also be able to easily maintain social distancing guidelines whist COVID restrictions are in place, giving you peace of mind

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Anytime

Access to the facilities is 24 hours, 365 days a year. You will be provided with a double security passcode and fob for entry that is personal to you and cannot be used by any other person. There will also be advanced facial recognition CCTV in operation at all times, this is not just to provide security and peace of mind but also for your safety as the gym will constantly be monitored. I will however be there most of the time.

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Affordable

One of my goals is to make the gym as affordable to as many people as possible, which is represented in the monthly fee. There is also no initial fee to pay or commitment to a period of time. If you want to end your membership you only have to give one months notice.

 

Gym membership £33pm

 

Equipment

I’ve always preferred a gym environment that is homely and compact, not a soulless building full of equipment that is not really needed and never used. With this in mind I have chosen equipment of the highest quality, that doesn’t require a lot of space, but more importantly provides everything essential for you to succeed on your fitness journey.


Cardiovascular
I believe in training efficiently, your time in the gym should be short and effective, there is nothing less inspiring than spending hours on cardio equipment for little gain. Therefore I have selected apparatus such as the assault bike, assault treadmill and skierg, equipment that is designed to burn high amounts of calories in short periods of time.

These machines are an excellent compliment to resistance training and will prove to give you the most ‘bang for your buck’ gym sessions.


Resistance

Free weights are vital for any gym goer no matter their goal and they provide a near endless amount of exercise choices. My gym will offer a large range of dumbbells, Olympic bars/disk weights and the essential equipment you’d expect such as benches, racks and drop pads. There is also a wide range of resistance machines that can compliment or supplement free weights and are ideal for various degrees of ability or even injury.

 

Facilities 

  • Two floors of high quality gym equipment

  • Member reserved parking

  • Shower facility with space for changing

  • Storage for belongings

  • Toilet

  • Wifi

 

Success stories

…Curt’s technical knowledge and weekly encouragement were vital to me commencing and sticking with the programme…

Bill Connell (weight loss)